![]() ![]() Well-fed bacteria make cavities more likely. If you eat sugary foods or drink sodas throughout the day, you give the bacteria in your mouth food. But it's not just how much sugar you eat - when and how you eat it can be just as important. Does What I Eat Affect My Teeth?Įating sugar, as you probably already know, is a major cause of tooth decay. Your dentist might offer you professional treatment, which will be suited to your needs and work better than over-the-counter products. Some can irritate the gums and make teeth sensitive. If you think your teeth aren't white enough, though, talk to your dentist before you try any over-the-counter whitening products. Most teens don't need tooth whitening because teeth usually don’t start to yellow until a person gets older. ![]() If it has the American Dental Association Seal of Acceptance, it’s been found to work well and is safe to use. There's nothing wrong with using whitening toothpastes as long as they also contain fluoride and ingredients that fight plaque and tartar.
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